Mixed Fruit Walnut Muffins
什锦杂果核桃瑪芬
最近,胃不太舒服。主要是饮食不定时。医生建议我“少食多餐”, 不要等到饿了才吃。 对于坐办公室的我,每三小时吃点东西不是问题。关键是是吃什么。既有营养,又可口的食物,只能自己动手了。
黑芝麻糊是我常备的甜品之一。饿的时候,用热水冲泡一杯,香甜滋润。瑪芬是另一个不错的选择。简单又便于携带,做早餐或下午茶,配上一杯热咖啡,绝对美味 。尝试过酸奶油巧克力粒瑪芬,蓝莓瑪芬,而这款什锦杂果核桃瑪芬,虽是昨晚下班后的临时发挥,却是我的最爱。
浸过朗姆酒的杂果,烤得香脆的核桃,一口咬下去,齿颊留香。为了让瑪芬保持软绵的口感,我还放了两大勺自制的原味酸奶。怎么样?听着有没有垂涎三尺啊?
- 3/4 cup (165g) caster sugar
- ½ cup (125ml) vegetable oil
- 1 egg
- 1 teaspoon vanilla extract
- 2 tablespoons yogurt (original flavor)
- 1 cup walnuts
DIRECTIONS
黑芝麻糊是我常备的甜品之一。饿的时候,用热水冲泡一杯,香甜滋润。瑪芬是另一个不错的选择。简单又便于携带,做早餐或下午茶,配上一杯热咖啡,绝对美味 。尝试过酸奶油巧克力粒瑪芬,蓝莓瑪芬,而这款什锦杂果核桃瑪芬,虽是昨晚下班后的临时发挥,却是我的最爱。
浸过朗姆酒的杂果,烤得香脆的核桃,一口咬下去,齿颊留香。为了让瑪芬保持软绵的口感,我还放了两大勺自制的原味酸奶。怎么样?听着有没有垂涎三尺啊?
MIXED FRUIT WALNUT MUFFINS
(makes 10
big muffins)
INGREDIENTS
- 2½ cups (375g) self-raising
flour
- 1 teaspoon baking powder- 3/4 cup (165g) caster sugar
- ½ cup (125ml) vegetable oil
- 1 egg
- ½ cup (125ml) milk
- 1 cup dried mixed fruits (soak in rum for a week) - 1 teaspoon vanilla extract
- 2 tablespoons yogurt (original flavor)
- 1 cup walnuts
- Preheat oven to 200°C
- In a large bowl, place the flour, baking powder and sugar. Set aside.
-
Place the oil, egg, milk and vanilla in a separate bowl. Stir until well mixed.
-
Pour the liquid ingredients into the dry ingredients and mix until just combined. Add mixed fruits and walnuts. Mix well.
-
Spoon mixture into a muffin tin lined with muffin paper cups.
- Sprinkle the top with some walnuts. Bake for 20-25minutes. Insert a skewer into the centre to test. If it comes out clean, it means that the muffins are cooked through.
- Remove from tin and cool on a wire rack.
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