Steamed Pumpkin Buns
黄玫瑰南瓜花卷
Wechat 相当于中国的Facebook, 在华人圈子里很火, 你知道吗?我在偶然的机会里,在2013年才和Wechat结缘,认识了来自大江南北的朋友。Wechat 信息丰富,四通八达, 成了我在网络上最喜欢"逛"的地方。如果说,Facebook 主要以英语为媒介,那么Wechat 则以华语为主导。连我70多岁的妈妈也在Wechat 上和我们作日常的交流。一句话,Wechat 势如破竹,锐不可当。
最近在Wechat 美食群里,结识了一班美食爱好者。大家切磋技艺,让我受益匪浅。 群里的姐妹们最近都在鼓捣面食。要知道蒸花卷馒头可是我这个北方人的强项啊。我特意做了这个玫瑰花卷来凑热闹。它看起来难,做起来非常容易。赶紧把它学起来,真的很可爱啊!
这次用了南瓜,是喜欢它娇嫩的颜色。手边没有紫薯,否则紫色的玫瑰花,一定会更炫目。改次一定试试! 我不喜欢在自己做的食物中添加色素。虽然食物色素无害,可是, 何必呢?大自然赐予我们的食材已经相当丰富多彩了,只有商业上才需要添加色素吸引消费者的眼球。自己DIY的食物,还是越贴近自然越好,您认为呢?至于糖,见仁见智。包子馒头花卷里通常不放糖,糖三角除外。这是北方人的习惯。您可以根据自己的口味适量放糖。
STEAMED PUMPKIN BUNS
(黄玫瑰南瓜花卷)
Ingredients:
(makes 12-14 mini buns)
最近在Wechat 美食群里,结识了一班美食爱好者。大家切磋技艺,让我受益匪浅。 群里的姐妹们最近都在鼓捣面食。要知道蒸花卷馒头可是我这个北方人的强项啊。我特意做了这个玫瑰花卷来凑热闹。它看起来难,做起来非常容易。赶紧把它学起来,真的很可爱啊!
这次用了南瓜,是喜欢它娇嫩的颜色。手边没有紫薯,否则紫色的玫瑰花,一定会更炫目。改次一定试试! 我不喜欢在自己做的食物中添加色素。虽然食物色素无害,可是, 何必呢?大自然赐予我们的食材已经相当丰富多彩了,只有商业上才需要添加色素吸引消费者的眼球。自己DIY的食物,还是越贴近自然越好,您认为呢?至于糖,见仁见智。包子馒头花卷里通常不放糖,糖三角除外。这是北方人的习惯。您可以根据自己的口味适量放糖。
STEAMED PUMPKIN BUNS
(黄玫瑰南瓜花卷)
Ingredients:
(makes 12-14 mini buns)
- 3 cups of all purpose flour 面粉
- 1/2 cup to 1 cup pumpkin , steamed, peeled, crushed 熟南瓜, 去皮,捣成泥
- 1/3 cup to 1/2 cup water 水
- 1 1/2 teaspoon active yeast 发酵粉
- 用手混合面粉,南瓜泥和发酵粉,慢慢加水和成光滑面团。将面团放在盆中,加盖发至原来的二倍取出,大概40-60分钟。
- 将面团排气,分成80克的左右的面团,揉面后,醒10分钟再分成6份。将其中一个搓成条状。
- 将其余的5个擀成6-7厘米的圆片。把圆片错开叠在一起,条状放在最上面。从一侧卷起。
- 在中间切一刀, 转过来放置就成两朵玫瑰。醒15分钟,上笼蒸12分钟即可。
- Mix flour , yeast and mashed pumpkin in a bowl. Gradually add water and mix by hand until well blended.
- Knead until the dough is elastic, smooth, non-sticky and leave from sides of mixing bowl. Cover with a damp towel and allow the dough to ferment until double in size, about 40-60 minutes.
- Transfer the dough to a floured surface, and press out the gas produced during the proof. Give a few rounds of kneading, about 10 minutes until the dough is elastic, smooth and non sticky.
- Divide the dough into 80g each and mould it round. Let it rest for 10 mins.
- Divide the 80g dough each into 6 equal parts. Roll one part into a long strip. Roll the remaining 5 parts each into a 6-7cm round, using a rolling pin.
- Place the rounds one by one with some overlapping. Place the long strip on top.
- Roll up from one side.
- Cut in the middle with a knife. That becomes 2 roses.
- Repeat this method for the rest of the dough.
- Steam the buns:
- Add a few cups of water in a medium wok with stainless steel steam-plate(s). Cover the steam-plate with clean damp cloth.
- Transfer buns onto the steam plate and leave 1-2 inches apart. Cover wok with lid.
- Let the buns proof for another 15 minutes before steam.
- Over high heat, bring water to boil. Reduce to medium heat, continue heating for about 12 minutes.
- Heat off. Leave for 5 minutes or until steam subsides before remove the lid. This is to prevent the buns shrink.
- Remove the buns from the steamer. Serve warm.
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